Haystacks
Submitted by:
Maryanne |
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Prep Time:
5 Minutes
Cook Time: 10 Minutes
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" This
is a simple one dish meal that's been in my family for years -
corn chips, vegetables, beans and cheese all piled up to make a
delicious haystack! Kids love it! "
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| Ingredients |
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| 2 cups kidney
beans, cooked |
| 1 teaspoon salt |
| 2 tablespoons chili
powder |
| 1 teaspoon ground
black pepper |
| 1 (14.5 ounce)
package corn tortilla chips |
| 1 head iceburg
lettuce- rinsed, dried and shredded |
| 2 large tomatoes,
chopped |
| 1 green bell pepper,
chopped |
| 1 onion, chopped |
| 1 (10 ounce)
can chopped black olives |
| 1 carrot, shredded |
| 1 cup shredded
Cheddar cheese |
| 1/2 cup sour
cream |
| 1 cup salsa |
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| Directions |
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In a medium saucepan, combine the kidney
beans, salt, chili powder and pepper. Cook over medium heat until
heated through.
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| 2 |
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To assemble the haystacks put a hand full of
corn chips on a plate, follow with a spoonful of heated bean
mixture, lettuce, tomato, green pepper, onions, olives, carrot,
and cheddar cheese. Top with salsa and sour cream.
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| Makes
6 servings
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Nutrition at a glance
Servings Per Recipe: 6 |
amount
per serving |
| Calories |
638 |
| Protein |
17g |
| Total
Fat |
34g |
| Sodium |
1799mg |
| Cholesterol |
28mg |
| Carbohydrates |
72g |
| Fiber |
- |
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