Parent's Resource Center

Cheesy Baked Cauliflower
Submitted by:  Bea
    

 

 
 
Prep Time:   30  Minutes
Cook Time:  30 Minutes
 

"A delicious cheesy cauliflower dish.  "
 
Ingredients
1 head cauliflower
1/4 cup butter, cut into pieces
1 teaspoon mayonnaise
1 teaspoon prepared mustard
1/2 cup grated Parmesan cheese
   
Directions
1  

Steam whole head of cauliflower for 30 minutes. Drain and place on a pie plate.

2  

Preheat oven to 375 degrees F (190 degrees C).

3  

In a mixing bowl, combine mayonnaise and mustard; spread the mixture over cauliflower and dot with pats of butter. Sprinkle generously with Parmesan cheese.

4  

Bake at 375 degrees F (190 degrees C) uncovered, for about 30 minutes, or until the cheese is brown.

 
Makes 5 servings

 

 
Nutrition at a glance
Servings Per Recipe: 5
amount
per serving
Calories 168
Protein 8g
Total Fat 13g
Sodium 325mg
Cholesterol 33mg
Carbohydrates 8g
Fiber -