Parent's Resource Center

Oven Beef Stew
Submitted by:  Karen Pitschneider
    

 

 
  Prep Time: approx. 10 Minutes
Cook Time: approx. 4 Hours
 

" A stew that is easy to put together and slow roasts and fills your kitchen with a mouth watering aroma. Doubling the recipe makes for an easy company dinner. "
 
Ingredients
  • 1 pound stew meat
  • 2 cups cubed potatoes
  • 2 cups chopped carrots
  • 1 (10.75 ounce) can  condensed cream of mushroom soup
  • 1 (10.5 ounce) can condensed French onion soup
  • 1 3/4 cups water
  • 1 cup frozen green peas
   
Directions
1  

Preheat oven to 250 degrees F (120 degrees C).

2  

In a 2 to 3 quart casserole dish, place the stew meat, potatoes, carrots, mushroom soup, French onion soup and water and mix together well.

3  

Bake, uncovered, at 250 degrees F (120 degrees C) for 4 to 5 hours, stirring occasionally. Add the peas 15 minutes before serving.

 
 
Makes 6 to 8 servings

 

 
Nutrition at a glance
Servings Per Recipe: 7
amount per serving
Calories 272  
Protein 17g
Total Fat 14g
Sodium 743mg
Cholesterol 44mg
Carbohydrates 21g
Fiber 3g