Cola
Pot Roast
Submitted by:
Christine
Johnson |
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Prep
Time: approx.
30 Minutes
Cook Time:
approx. 2
Hours 30 Minutes |
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" Do
not be intimidated by the time it takes to prepare a good pot
roast. After you get it simmering, it requires little attention.
For a busy weekday meal, make it the night before, and simply
reheat the next day. It will taste even better. Thicken
drippings as desired to make gravy. "
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| Ingredients |
- 1 (14.5
ounce) can stewed tomatoes
- 1 cup cola-flavored
carbonated beverage
- 1 packet dry
spaghetti sauce mix
- 1 cup chopped
onion
- 3/4 cup chopped
celery
- 1
1/2 teaspoons salt
- 1/2 teaspoon garlic
salt
- 3 pounds beef
chuck roast
- 2 tablespoons vegetable
oil
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| Directions |
| 1 |
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In
a large bowl, break up tomatoes in their juice. Stir in cola,
spaghetti sauce mix, onion, celery, salt, and garlic salt. Stir
until spaghetti sauce mix is dissolved.
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| 2 |
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In
a Dutch oven, over medium high heat, brown meat in oil about 10
minutes on each side. Drain off all fat. Pour tomato mixture over
meat. Cover, and reduce heat to low. Simmer slowly for about 2 1/2
hours, or until meat is tender.
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| Makes
6 servings
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Nutrition
at a glance
Servings
Per Recipe: 6 |
amount
per serving |
| Calories |
642 |
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| Protein |
41g |
| Total
Fat |
45g |
| Sodium |
1645mg |
| Cholesterol |
161mg |
| Carbohydrates |
17g |
| Fiber |
2g |
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