The Ultimate Birdie Surprize!Posted by: Tami King - firstname.lastname@example.org - September 26, 1999
1 (32 oz) bag 15 bean mix
1 cup Black Beans
1 cup Anasazi Beans
4 cups long grain brown rice (converted preferred)
1 cup couscous
2 cups Rottelle Vegetable pasta
2 cups Basil/ lemon pepper
2 cups jalapeno red pepper pasta (ziti type, or whatever is available)
2 large jars of Gerber Vegetable Beef baby food
1 tbs Spirulina
3 tbs Palm oil
Soak beans overnight. At least twelve hours. Drain and rinse well. Put into a large stock pot and cook 45-60 min or until al a dente. Rinse lightly with cold water to stop cooking process. Set aside. Cook couscous in 1 1/2 cups of water for 5 minutes. Fluff with fork. Stir into the bean mixture. Cook Pasta until Al dente, drain into strainer, run under cold water, shake off excess water , add to bean mixture. Cook rice until firm, add to mixture. Stir in both jars of baby food, the palm oil, spirulina. Let cool and put into 1/2 cup serving size bags. Freeze immediately. Our birds go wild for this.
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