Pookie's Omelet

Posted by: Kristen - Kckbxgrl@aol.com - April 4, 1998

1 egg
3 Tbs. finely chopped carrot (I have to cut it small to hide it from her)
1 Tbs. riccotta or cottage cheese
1/4 cup beans any kind ( not refried ) black are her favorite
1 splash of milk to mix it
3 Tbs. chopped each ( green pepper, broccoli, sweet corn)

Use any vegetables you have at the time, to add a few new ones besides corn. My amazon loves yams, most finicky birds will eat a sweet yam. Mix all the above ingredients together and microwave in a bowl for a couple minutes. Don't use the stove. If you keep fresh veggies around its really fast to make. Hope your baby enjoys it. If he doesn't you might try mashed potatoes. My goffins love them.

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