Macaw Bake

Posted by: Karen Loften - KLofton@msmail.bham.wednet.edu - May 8, 1996

3 eggs with shell
1/4 lb. fried hamburger
2 cups cooked beans (see bean mix below)
1 6oz jar baby food
3/4 cup honey or course brown sugar
3/4 cup peanut butter
1/4 cup powdered soy milk
1 cup corn meal
3/4 cup shredded carrots
2 cups oatmeal or wheat flakes
1/2 cup oat or wheat bran
2 tbls. wheat germ oil. 
I also add some Spiralinea(sp) if I have it.

Directions: Pre-heat oven to 375 degrees. Mix everything together and divide into 2 greased loaf pans. Bake for 30 to 45 minutes, or until top of bread is light brown.

Bean Mix - Red Beans, Black-eyed Peas, Great Northerns, Lima Beans, Kidney Beans, Pinto Beans, Soybeans equal to the total amount of mixed beans. Soak for 24 hrs, bring to a boil with a little salt and let sit for a couple of hours. Drain and rinse.

 

Recipe by:

birdsnways


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