Strawberry
Smoothie
Submitted by:
Lisa
and Brittany |
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Prep
Time: approx.
5 Minutes
Cook Time:
approx. 1
Minutes |
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" You'll
love this icy cold strawberry smoothie. "
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| Ingredients |
- 8 strawberries,
hulled
- 1/2 cup skim
milk
- 1/2 cup plain
yogurt
- 3 tablespoons white
sugar
- 2 teaspoons vanilla
extract
- 6 cubes ice,
crushed
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| Directions |
| 1 |
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In
a blender combine strawberries, milk, yogurt, sugar and vanilla.
Toss in the ice. Blend until smooth and creamy. Pour into glasses
and serve.
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| Makes
2 servings
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Nutrition
at a glance
Servings
Per Recipe: 2 |
amount
per serving |
| Calories |
158 |
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| Protein |
6g |
| Total
Fat |
1g |
| Sodium |
77mg |
| Cholesterol |
5mg |
| Carbohydrates |
30g |
| Fiber |
1g |
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